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One Sharp Sword - Cutting Through To What Matters Most with Dr Wayne Pernell is meant to be thought-provoking and inspiring. This show offers no advice or counsel related to law, finance, or health (either physical or mental).  You are listening at your own discretion and interpreting what you hear in your own way. 

This show is meant for entertainment purposes and no claims of enhancement or enrichment of any sort are indicated or implied.  Nope, this show doesn’t promise to make you better looking.  But hey… look at you now! 

Listen in!  Enjoy!

Jan 11, 2022

Resolutions don’t stick for three key reasons

  1. You have to give something up
  2. It’s hard; being consistent is hard
  3. Doubt creeps in and you wonder whether it’ll all be worth it. It’s a waste of imagination as you might as easily imagine it being worth it beyond your wildest dreams.


So, what to do instead? 


Pick a word - what word will you live into, incrementally, every day?

  • Health
  • Abundance
  • Loving
  • Present
  • Determined
  • Etc.


Pick a word for yourself this year.

Say that word out loud at the beginning of each day.

Set reminders in your phone to see that word.

And at the end of each day, reflect on how you lived into that. A little at a time, you’re becoming Your Word.

Thank you for listening to One Sharp Sword!  Be sure to also check out Wednesdays With Wayne for quick, fun, and inspirational mid-week reading.